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World Health Day 2018: This is how you can prevent Cancer even if it runs in your family!

World Health Day 2018: This is how you can prevent Cancer even if it runs in your family!

According to health experts, Cancer can be caused by genetic mutations and its risk can multiply if it runs in your family. Cancer can be caused by abnormal genes that get passed to the next generations by those affected. In such a case, it is not cancer which is inherited but the abnormal genes, which may […]

3 most common reasons behind irregular periods

3 most common reasons behind irregular periods

REASONS: The problem of irregular periods is more common than what you think. You will be surprised to know that not some but many women experience irregular periods throughout their reproductive years. According to a 2011 report, published in Journal of Clinical Endocrinology and Metabolism, irregular period is a common condition present in up to […]

Scientists discover link between polycystic ovary syndrome (PCOS) and anxiety

Scientists discover link between polycystic ovary syndrome (PCOS) and anxiety

Children born to mothers with polycystic ovary syndrome (PCOS) are at an increased risk of developing anxiety later in life, researchers have discovered. According to the researchers, maternal obesity and androgen excess induce sex-specific anxiety in the offspring. Click here to read more… Credit: indianexpress.com

Baal Ki Dukaan: A Punjabi Girl’s Toxic Relationship With Body Hair

Baal Ki Dukaan: A Punjabi Girl’s Toxic Relationship With Body Hair

By Kusha Kapila It was 2015. I had set out on an impossible journey, one that involved hunting down a posh salon in South Goa. The previous night, my bestie had announced, “We are going to Goa!” I shot her down immediately. “There’s no way! I am not waxed,” I cried. While most would dismiss […]

Sure, Water can help in Weight loss but so can dehydration! Here’s the science

Sure, Water can help in Weight loss but so can dehydration! Here’s the science

First things first, this technique is not for everyone. If you are looking forward to weight loss and want quick results, this is not for you. Weight loss through dehydration is for athletes and professionals who want to lose water weight for an advantage in sports and competitions. Now, what is the science behind it […]

Health Alert: 6 rare diseases you must know about

Health Alert: 6 rare diseases you must know about

With a leading Bollywood actor’s cryptic tweet about suffering from a ‘rare disease’ going viral, his fans have become curious about actor’s illness. Meanwhile, the actor has decided to maintain privacy about his health condition and has also requested people not to speculate about his illness. Though we hope he gets well really soon, for […]

Hate double chin? Do these 7 exercises to get rid of it in 30 days!

Hate double chin? Do these 7 exercises to get rid of it in 30 days!

Who doesn’t want that prominent jawline? And to our good-luck, enhancing your cheekbones and shedding of that extra fat from your face is much easier than what you thought. After 25, your skin starts to deteriorate no matter what product you use. Doing facial exercises is the key to look younger. Also, if you hate […]

In kids’ DNA, study hunts link between their health and what their mothers ate years ago

In kids’ DNA, study hunts link between their health and what their mothers ate years ago

What a woman eats before and after her pregnancy is important for a healthy infant. Increasing evidence shows that nutritional interventions do make a difference. Just how that happens is now the subject of a multi-country study that aims to identify this link from maternal diet – through changes in DNA methylation – to later […]

Daksha Shah’s Deeper Connect with God, Yoga!

Daksha Shah’s Deeper Connect with God, Yoga!

By Manu Shah HOUSTON: After waving her younger child off to college, Daksha Shah, then 40, took a decision that would change her “perspective on life” and give it a purpose. With husband Dinesh Shah’s whole hearted encouragement, she went to India and enrolled in a 6 month rigorous yoga course at the SVYASA Institute […]

Researchers develop virtual cancer tissue biobank

Researchers develop virtual cancer tissue biobank

SYDNEY: Australian researchers said on Monday that they have developed the first virtual platform of its kind for storing 3D copies of human cancer tissues, providing what they say is a novel way for accessing information to help treat the disease. “The Virtual Biobank will digitise and help speed up the process of accessing vital […]

Dr. Rajam Ramamurthy Receives the Golden Aesculapius Award from the Bexar County Medical Society

Dr. Rajam Ramamurthy Receives the Golden Aesculapius Award from the Bexar County Medical Society

SAN ANTONIO, TEXAS:  On January 20, Rajam Ramamurthy, MD received the Golden Aesculapius award from the Bexar County Medical Society in San Antonio, Texas. This award is the Society’s highest honor recognizing a lifetime of distinguished service by a BCMS member to our patients and the medical profession. Dr. Ramamurthy is Professor Emeritus in the […]

5 health tips to prepare yourself for onset of summer

5 health tips to prepare yourself for onset of summer

As winter starts to give way to the spring, people struggle to keep pace with the seasonal transition and the potential health risks posed by the change. The onset of a new season can be tricky; it can call for a change in routine, a revamped diet, and a new exercise regimen that suits the […]

Can’t afford salons? 5 reasons you must still massage your OWN self!

Can’t afford salons? 5 reasons you must still massage your OWN self!

Self-massaging is a technique which requires you to apply pressure on your stress points to alleviate pain. For those of us who aren’t into the concept of being touched by a stranger, self-massaging is a great way to relax and de-stress our self in today’s fast-paced life. With chilly winters on our head, self-massaging will […]

1305 Patients, 21 Physicians, 5 1/2 Hours. A Memorable Day in Treating Rural India

1305 Patients, 21 Physicians, 5 1/2 Hours.  A Memorable Day in Treating Rural India

By Dr. Randeep Suneja SURAT: Thirty-four years ago after I finished my Junior Residency at Maulana Azad Medical College in New Delhi in 1984, I had my very first experience of seeing patients in India. And what an incredibly memorable day it was! My mentor for this trip was Dr. Nitin Shah, an anesthesiologist from […]

If You Are Drinking Lemon Water To Lose Weight, Here’s What You Need To Know

If You Are Drinking Lemon Water To Lose Weight, Here’s What You Need To Know

You all must have heard numerous times that to lose weight, drink a glass of warm lemon water, as it acts as an effective fat cutter. Drinking water with a few drops of lemon in it has been proved to be helpful in aiding better digestion, boosting energy levels in the body and improving concentration. […]

The Best Gift You can give this Season

The Best Gift You can give this Season

By P.G.Parameswaran, MD HOUSTON: During the holidays, when everyone is focused on giving gifts to family and friends, I would like to propose that you consider giving a free but important gift that will be cherished life-long: the gift of life. Several of our brothers and sisters suffering from Leukemia or other cancers and have […]

Are You Exercising Too Little Or Too Much?

Are You Exercising Too Little Or Too Much?

From walking, yoga, running, zumba, aerobics, kickboxing, spinning to new dance forms like Capoeira – people do all different types of activities to exercise. The reason to exercise as we all know is to stay fit, but the question remains that is the exercise that we are doing giving us the maximum benefit? So in […]

Lifesaver: Chennai doctors plan second heart in tummy

Lifesaver: Chennai doctors plan second heart in tummy

CHENNAI: Soon, patients seeking a heart transplant could be left with two— including one in the tummy. City-based cardiac surgeons have put an extra heart in the tummy of two dogs to see if it could help those with a weak heart survive. The answer was yes. A Frontier Lifeline team has sought the state […]

Vitamins Needed For Hair Growth And Their Sources

Vitamins Needed For Hair Growth And Their Sources

Triggering hair growth is a tricky business. Hair oils, hair creams, hair masks, shampoos, conditioners… there is a plethora of products available in the market which claim to improve your hair quality, strength and growth. However, while indulging ourselves in these fancy hair care processes, we tend to forget that excess chemicals and lack of […]

Akshay Kumar’s Diet and Formula for the Fit Life

Akshay Kumar’s Diet and Formula for the Fit Life

Unarguably, the fittest Bollywood star and a source of inspiration for many, Akshay Kumar is one of the few actors for whom fitness is a way of life. How does he do it? Let’s find out. Akshay Kumar was always a fitness freak, even before he entered Bollywood. A martial arts expert and the ‘Khiladi’ of […]

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