WHY YOU SHOULD DRINK HOT WATER WITH LEMON AND TURMERIC
In many different ways, the toxins enter in our organism, ranging from the air we breathe to the food we eat and the water we drink. If you want to keep your organism function properly and maintain your health, than regular cleansing is essential.
Introducing healthy dietary habits may be the best option of detoxification in the modern medicine. You should eat more vegetables and fruits, and to drink healthy juices, tea and of course a lot of water.
Lemon and turmeric are the perfect detox combination. Lemons contain antioxidants and vitamin C, and turmeric is packed with a huge amount of potent ingredients able to treat different diseases and fight cancer.
Turmeric is part of the same family as ginger, and it is often used in Asia and India. Turmeric is well known as a strong antioxidant that fights harmful free radicals, familiar as carcinogens. Also it is widely used for its strong anti- inflammatory and antiseptic properties.
Turmeric is great for the skin, even if applied orally or topically. It hydrates, cleanses and nourishes skin, maintaining it young and elastic.
Turmeric is also great for those who need to lose excess pounds. It gets rid of the toxins from the kidneys and liver. It regulates metabolism and stimulates the absorption of nutrients in your digestive tract.
Vitamin C contained in lemons rejuvenates skin from the inside out. It prevents premature aging and reduces wrinkles. Citric acid contained in lemons balances pH values.
Lemon and turmeric are natural bleaching agents. They soften acne scars in a few days and they are efficient in reducing the appearance of skin blemishes. Turmeric and lemon are herbal remedies that are proven in successfully clearing off acne scars.
Lemons are packed with potassium. It boosts immunity and energy, also reduces stress, and give you a fully productive day. Lemon promotes frequent urination and it is a natural diuretic. This is the best way for your urinary tract to stay healthy.
With the combination of turmeric and warm lemon water, you can boost your overall health and get a strong healing drink that will help your body cleanse itself from toxins.
Try this recipe of turmeric and lemon water and enjoy yourself.
Ingredients:
- 200 ml warm water
- 1 tbsp agave nectar or a drop of honey (optional)
- 1/2 lemon
- 1/4 – 1/2 tsp turmeric