What Not to Do in New York City
New Yorkers aren’t exactly famous for being polite to tourists, but that’s just because most tourists don’t know how to act in the Big Apple. The good news: It’s not so hard. Just follow these simple rules of conduct — from how to behave on the subway to when it’s actually okay to ask for […]
What are the health benefits of mushrooms?
Mushrooms, though classified as vegetables in the food world, are not technically plants. They belong to the fungi kingdom and although they are not vegetables, mushrooms provide several important nutrients. It’s common knowledge that the key to getting enoughvitamins and minerals in the diet is to eat a colorful variety of fruits and vegetables – the […]
The Healthy Dose: Free Radicals Part 1
By Parth Dwivedi HOUSTON: Welcome to the first installment of The Healthy Dose, where I will illustrate some of the principles that drive the human body. Understanding some of the processes behind illness is important. I want to show my readers that a spectrum of conditions exists between health and sickness; there is not always […]
Ruhika Roy Recognized by ISA for her Outstanding Science Project
HOUSTON: Ruhika Roy, a senior at Elkins High School was invited to a Scholarships Awards Night on June 4. at the HESS Club, Houston by Instrument Society of America (ISA) to present her spectacular science project “A novel sensor & microcontroller for vibration detection” in front of professional engineers and students. Instrument Society of America […]
Graduation Ceremony at Chinmaya Mission Houston
By Shalini Konde HOUSTON: June 8, a beautiful morning of joy, hope and goodwill, heralded the 2014 graduation day of Chinmaya Mission Bala Vihar. The 27 children from class of 2014 congregated early in Smrti Hall with their families and friends and the day began with photo sessions for the graduating class arrayed in bright […]
ICC CL Sr Citizens Honor High School Grads
CLEAR LAKE CITY: As an annual traditional event led by the late Sanjiva Rao Allam in 1998, and later led by Radha Golikeri, this year under the leadership of B.G. Harchandani, Senior citizens of India Center Clear Lake recently honored the high school graduates of Indian origin of the Clear Lake area. Since its inception, […]
India House Hosts Yoga Lecture by Dr. H.R. Nagendra, A World Renowned Yoga Authority
HOUSTON: Keeping with the tradition of bringing internationally well-known figures to Houston, India House Houston was proud to host a free yoga and jyotish lecture titled “Yoga for Positive Mind & Body” given by Dr. H.R. Nagendra on June 6, at their O.P. Jindal Center, located at 8888 West Bellfort, Houston, TX 77031. The lecture was presented […]
Top five U.S. Virgin Islands dive sites
North American travelers seeking world-class scuba diving need not search far: the U.S. Virgin Islands offer shipwrecks, caves, walls, and vibrant coral reefs without the need to bring a passport (for U.S. citizens). Each of the three islands — St. Croix, St. John and St. Thomas — has something unique to offer. With temperatures between […]
Just One Letter Made the Difference in Exciting Spelling Bee
By Jawahar Malhotra HOUSTON: “Usually I am very concerned when events run over and get late,” said Vipin Kumar at the mic just before the start of the Spelling Bee finals , “but in this case I was really happy to see them carrying on.” He was referring to the qualifying rounds of the first […]
5 natural remedies to remove suntan
The summer season is about to come to an end. Though we eagerly await the first monsoon shower, the sweltering heat leaves its mark on our skin in the form of a suntan. Many people brush it aside thinking that it will wear off on its own once the monsoon arrives but the truth is, […]
Ask Well: For Fitness, 2,000 Calories a Week?
I have read and heard that a person should aim to expend 2,000 calories weekly in exercise for optimum health. Is there any basis at all for this notion? Asked by Harvey Black • 298 votes The idea that we should burn at least 2,000 calories a week during exercise seems to have originated in […]
A cup of hot chai for good health!
What is the one solution to all problems? Tea. Long day at work; nothing beats it like a cuttingchai on the way back home. Sick day blues; what better than cozying up on the couch with a good book and a steaming cuppa? Stuck at home while it pours cats and dogs outside? Chai and bhajiyas, […]
Handbags with a Designer’s Touch Celebrate the Rural Indian Woman
By Jawahar Malhotra HOUSTON: Indian fashion took a page from the latest trend in retailing, the Pop-Up Shop, to showcase the creative designs in handbags, featuring some handcrafted fabrics and unusual compositions with others. Open just for the day this past Saturday, May 10, the shop Earthredz was named for the company headed by three […]
CANCER CURE & PREVENTION SERIES Cancer Prevention through Healthy Lifestyle Choices
Texas Oncology is proud to partner with Indo American News on an educational series for our community. Over the next year we will explore various topics related to cancer. We will start with three articles on cancer prevention, healthy lifestyle, screening and genetics. The first will be presented by Dr. Sonal Sethi, a medical oncologist […]
14th Annual BAPS Charities Health Fair in Stafford
STAFFORD: A steady group of people began to flow in by 8:00 am for the 14th annual BAPS Charities Health fair on Saturday, April 26, at the BAPS Shri Swaminarayan Mandir in Stafford, Texas. One of the organizers, Dr. Keyur Patel, states “it’s amazing to see the multitude of specialists come here and offer their […]
Ayurveda – 10 basic facts everyone needs to know
Ayurveda is a medical practice that originated in India. Thought to be far superior than other forms of medicine, it promises treatment for various ailments that would not normally not be found in other systems of medicine. If you are looking to get treated by the Ayurveda system of medicine, here are 10 facts about […]
5 home remedies for ageing skin
Have you ever imagined snails crawling across your face or leeches feasting on your blood? If you think this is some form of torture, wake up to the world of extreme beauty treatment. In the search for ageless skin, people all over the world are looking for exotic beauty treatments that promise a youthful glow. […]
Healthy recipe: Quick green smoothie
A smoothie is a quick way of getting multiple essential nutrients at one go. It can be called a power drink which not only give your body the energy to keep going, it also is easy to make and does not require any cooking skills. If you are watching your weight, do not know how […]
Pedal Power and Metro Rail: the Great Integrators of the Indian Populace
By Jawahar Malhotra NEW DELHI, India: You have to admire the fortitude of the cycle rickshaw drivers upon whose leg power, in all sorts of weather, Indian cities and their economies have prospered for decades. They have ferried people and materials short distances – upto 3 or 4 kilometers depending on the stamina of […]
India’s Micro Entrepreneurs Run the Daily Service Economy
By Jawahar Malhotra NEW DELHI, India: In India, one realizes that there are as many possibilities to eke out a living as there are desires in the realm of the imagination. And since the vast majority of the population is below the poverty level and serves the economic classes above them, they have discovered ways […]
