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4 Reasons the Quinoa Grain Can Help You Lose Weight

4 Reasons the Quinoa Grain Can Help You Lose Weight

  Quinoa grain is actually more like a vegetable than a grain. Quinoa originated in South America and has been used as a diet staple for centuries. Quinoa is a close relative of spinach, kale and Swiss chard. Quinoa grain can help you lose weight in a variety of ways. Quinoa is rich in protein, vitamins and minerals, […]