How To Flush Nicotine Out Of Your Body Naturally?

Deadly nicotine enters your body when you smoke cigarettes, and it takes it 6-8 hours to leave it. And not the entire amout leaves, some is left for up to 2-3 days in your body and some by-products stay for up to 20-30 days.
Some studies say if you eat more fruit and vegetables which are rich with vitamin C, it will accelerate your metabolism, and help remove nicotine from your bloodstream faster. A survey made by public health researchers from the University of Buffalo surveyed 1,000 smokers aged 25 or older throughout the country. The result after 14 months showed that the ones who ate the most vegetables and fruit were 3 times more inclined to stay off tobacco compared to those who consumed smaller amounts, for at least 30 days. They also scored better on a nicotine-dependency test and smoked less frequently per day.

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