India House Hosts Yoga Lecture by Dr. H.R. Nagendra, A World Renowned Yoga Authority
HOUSTON: Keeping with the tradition of bringing internationally well-known figures to Houston, India House Houston was proud to host a free yoga and jyotish lecture titled “Yoga for Positive Mind & Body” given by Dr. H.R. Nagendra on June 6, at their O.P. Jindal Center, located at 8888 West Bellfort, Houston, TX 77031. The lecture was presented […]
Top five U.S. Virgin Islands dive sites
North American travelers seeking world-class scuba diving need not search far: the U.S. Virgin Islands offer shipwrecks, caves, walls, and vibrant coral reefs without the need to bring a passport (for U.S. citizens). Each of the three islands — St. Croix, St. John and St. Thomas — has something unique to offer. With temperatures between […]
Just One Letter Made the Difference in Exciting Spelling Bee
By Jawahar Malhotra HOUSTON: “Usually I am very concerned when events run over and get late,” said Vipin Kumar at the mic just before the start of the Spelling Bee finals , “but in this case I was really happy to see them carrying on.” He was referring to the qualifying rounds of the first […]
5 natural remedies to remove suntan
The summer season is about to come to an end. Though we eagerly await the first monsoon shower, the sweltering heat leaves its mark on our skin in the form of a suntan. Many people brush it aside thinking that it will wear off on its own once the monsoon arrives but the truth is, […]
Ask Well: For Fitness, 2,000 Calories a Week?
I have read and heard that a person should aim to expend 2,000 calories weekly in exercise for optimum health. Is there any basis at all for this notion? Asked by Harvey Black • 298 votes The idea that we should burn at least 2,000 calories a week during exercise seems to have originated in […]
A cup of hot chai for good health!
What is the one solution to all problems? Tea. Long day at work; nothing beats it like a cuttingchai on the way back home. Sick day blues; what better than cozying up on the couch with a good book and a steaming cuppa? Stuck at home while it pours cats and dogs outside? Chai and bhajiyas, […]
Handbags with a Designer’s Touch Celebrate the Rural Indian Woman
By Jawahar Malhotra HOUSTON: Indian fashion took a page from the latest trend in retailing, the Pop-Up Shop, to showcase the creative designs in handbags, featuring some handcrafted fabrics and unusual compositions with others. Open just for the day this past Saturday, May 10, the shop Earthredz was named for the company headed by three […]
CANCER CURE & PREVENTION SERIES Cancer Prevention through Healthy Lifestyle Choices
Texas Oncology is proud to partner with Indo American News on an educational series for our community. Over the next year we will explore various topics related to cancer. We will start with three articles on cancer prevention, healthy lifestyle, screening and genetics. The first will be presented by Dr. Sonal Sethi, a medical oncologist […]
14th Annual BAPS Charities Health Fair in Stafford
STAFFORD: A steady group of people began to flow in by 8:00 am for the 14th annual BAPS Charities Health fair on Saturday, April 26, at the BAPS Shri Swaminarayan Mandir in Stafford, Texas. One of the organizers, Dr. Keyur Patel, states “it’s amazing to see the multitude of specialists come here and offer their […]
Ayurveda – 10 basic facts everyone needs to know
Ayurveda is a medical practice that originated in India. Thought to be far superior than other forms of medicine, it promises treatment for various ailments that would not normally not be found in other systems of medicine. If you are looking to get treated by the Ayurveda system of medicine, here are 10 facts about […]
5 home remedies for ageing skin
Have you ever imagined snails crawling across your face or leeches feasting on your blood? If you think this is some form of torture, wake up to the world of extreme beauty treatment. In the search for ageless skin, people all over the world are looking for exotic beauty treatments that promise a youthful glow. […]
Healthy recipe: Quick green smoothie
A smoothie is a quick way of getting multiple essential nutrients at one go. It can be called a power drink which not only give your body the energy to keep going, it also is easy to make and does not require any cooking skills. If you are watching your weight, do not know how […]
Pedal Power and Metro Rail: the Great Integrators of the Indian Populace
By Jawahar Malhotra NEW DELHI, India: You have to admire the fortitude of the cycle rickshaw drivers upon whose leg power, in all sorts of weather, Indian cities and their economies have prospered for decades. They have ferried people and materials short distances – upto 3 or 4 kilometers depending on the stamina of […]
India’s Micro Entrepreneurs Run the Daily Service Economy
By Jawahar Malhotra NEW DELHI, India: In India, one realizes that there are as many possibilities to eke out a living as there are desires in the realm of the imagination. And since the vast majority of the population is below the poverty level and serves the economic classes above them, they have discovered ways […]
Aloe vera: Beauty benefits for all skin types
A succulent plant with rejuvenating and soothing properties, aloe vera holds many benefits for the skin and health. It has been used in alternative medicines and cosmetics for centuries due to its benefits. It is used it various forms – as a gel, oil, juice, the whole plant and in creams, soaps and tablets. People who have sensitive skin can also use […]
10 tips to reduce coughing bouts at night
Who amongst us doesn’t know how frustrating and bothersome chronic, persistent coughing at night can be! Loss of sleep, exhaustion, irritability, urinary incontinence, and inability to perform daily activities the next day are just some of the negative outcomes we experience with this type of cough. So, is there a way we can at least […]
Delhi Reinvents Itself Again — But Just Can’t Clean Up its Act
By Jawahar Malhotra NEW DELHI, India: A few days ago, on March 12, a huge Indian tricolor on a 207 foot tall pole was raised in the heart of Delhi’s commercial district by the Flag Foundation of India, with hopes that it would send a message of pride, national identity and raise the spirits of […]
Health benefits of curry leaves
Kadi patta or curry leaves is a staple in Indian dishes. Commonly used as seasoning, this leaf adds a special flavour to every dish. But there is more to the humble curry leaf than simply flavour. Packed with carbohydrates, fiber, calcium, phosphorous, irons and vitamins like vitamin C, vitamin A, vitamin B, vitamin E, curry leaves […]
Masala chai – a tasty cup of health!
There has always been a great controversy about whether green tea or masala chai is better for the body. While the debate rages on there has been news that Olympic athletes drink masala chai to help them better deal with the pain, inflammation and fatigue they experience after a grueling session. So what is it that this unique drink […]
Morning to Asia by Tunnel – and Back to Europe over Bridge by Evening
By Jawahar Malhotra ISTANBUL, Turkey: The haze that had descended overnight like a thick grey veil over the mouth of the Bosphorus had brought all ship traffic to a halt, with visibility over water down to nil and over land to just 400 meters, and forced many Istanbulites to make huge changes to their commuting […]
