Exercise May Be the Most Effective Weapon Against Aging
Keeping active may be the secret to staying young for both mice and men. Researchers from Canada’s McMaster University discovered that endurance exercise could halt the aging process in a group of mice, even though they were genetically engineered to age faster. These furry creatures continued to exhibit the same youthful appearance as normal mice […]
Migraine in teens linked to chewing gum
There’s good news for parents who suffer sleepless nights due to the headaches suffered by their adolescent children. All they need to do now is to find out if their children are chewing gum. And put an end to the habit. That’s the finding of a study by Nathan Watemberg of the Tel Aviv University-affiliated […]
A Tribute to a Benefactor and His Vision to Educate Young Kids
By Jawahar Malhotra HOUSTON: As twenty young kids stood on the steps of the stage of the cafetorium playing “Amazing Grace” on their musical recorders and four elder ones stood above them accompanying on their violins, the projected picture of a beaming, robust David Raj smiled down on them and the audience and eerily, it […]
Herbal Medicine – The Power of Peppermint
At the mention of peppermint, candy canes and ice cream comes to mind. But did you know that peppermint is also an age-old herbal medicine that has been used to treat a wide range of abdominal woes? The oil extracted from the peppermint plant contains a host of compounds, but the most abundant and perhaps […]
Are you allergic to your Christmas tree?
4th December 2013 – Millions of us will buy a Christmas tree in the next few weeks, but could our new festive housemate end up needling us in more ways than one. You might have heard of ‘Christmas Tree Syndrome’ and dismissed it as just another bah humbug health scare dreamt up for this time […]
Slow Down Awhile and Get to Know Your Neighbors in Delhi, Texas
By Jawahar Malhotra DELHI, TX: A persistent tail wind flinging sprays of intermittent rain followed me on a bitterly cold Sunday morning as the Arctic front made its way across Texas and invaded the Hill Country. I had an errand to make just north of Gonzales at the Happy Hens Farm that required taking the […]
TOP HEALTH IMPACTS OF WEATHER CHANGE & TIPS TO OVERCOME THEM
You’ve either said it or heard someone say, “There’s a storm a brewing, I can feel it in my bones.” But can weather really affect your health and well being? Many people tend to report an increase in pain when there are drastic weather changes. Though there is not full agreement among researchers, there appears to be […]
Is bottled water safer?
Editor’s note: Editor’s note: upwave is Turner Broadcasting’s new lifestyle brand designed to entertain the health into you! Visit upwave.com for more information and follow upwave on Twitter,Facebook, YouTube, Pinterest and Instagram @upwave. (CNN) — The rumor: You shouldn’t trust tap water Drinking plenty of water is important for your health, because it maintains bodily functions, carries nutrients to cells and helps you stay hydrated […]
Car Mechanic Dreams Up a Tool to Ease Births
The idea came to Jorge Odón as he slept. Somehow, he said, his unconscious made the leap from a YouTube video he had just seen on extracting a lost cork from a wine bottle to the realization that the same parlor trick could save a baby stuck in the birth canal. Mr. Odón, 59, an Argentine car […]
Free Health Screenings and 100 Free Flu Shots Given Away at Life & Soul Health Fair 2013
HOUSTON: On the beautiful clear morning of Nov 9, Love to Share Foundation America (LTSFA) and Global Organization for Divinity’s third annual health fair – Life and Soul 2013 – was kicked off by the Honorable Mayors Delores Martin of Manvel and Tom Reid of Pearland, and Sheriff Deputies Dodd and Myriam who appreciated the […]
Ready for post-Diwali detox?
After indulging in fried foods and sweets, it’s time to help the body to recover. Ditch processed foods and opt for fruits and vegetables and lean protein We spring clean our homes pre-Diwali and our bodies typically need the spring cleaning post-Diwali, thanks to the relentless onslaught of festival food that’s mostly sweet, fried or […]
Grand Opening of Houston Ayurveda Center
HOUSTON: On Sunday, October 27 at 5:30 pm there was a special ribbon-cutting ceremony to mark the official opening of the Houston Ayurveda Center’s new sacred space at 3222 Mercer (which moved from their previous location at 4100 Westheimer). The Center had already been blessed because owner Sunita Tarkunde felt that was a priority so […]
Breast Cancer Explained in the Indian Context
By Jawahar Malhotra HOUSTON: The Indian American Cancer Network had its latest session this past Sunday afternoon, October 20 in conjunction with Volunteering Together for Service to present the latest information on breast cancer. The session was most appropriate as October is Breast Cancer Awareness Month and hundreds of people across the country are walking […]
Two cups of milk daily enough for most kids: study
NEW YORK (Reuters Health) – Two cups of cow’s milk per day may be enough for most kids to have the recommended amount of vitamin D in their blood while maintaining a healthy iron level, suggests a new study. “One of the common questions I get from parents when their kids become toddlers is, ‘how […]
How to keep your eyes healthy
Dr Keiki Mehta, eye surgeon gives us tips Protect the eyes from the sun. Sunglasses once thought of fashion accessory have now been proven to be essential for good eyesight .Ultraviolet light rays emitted from the especially UV-B is the most damaging to the crystalline lens and causes cataracts, corneal changes, andmacular degeneration. Regrettably all sunglasses cannot protect you unless […]
Ask Well: Relieving Sore Muscles
What’s the best way to relieve sore muscles? I am a 56-year-old woman who exercises at least an hour a day. I am sore a lot of the time. What is the best approach to reducing muscle soreness? I know about foam rollers, protein, ice baths Exercise could be described as Nietzschean. To make muscles […]
Top Health Tips for Computer Users
Your eyes need attention As you continuously work in front of a monitor, staring the screen for a long time, you are sure to strain your eyes. Many vision-related issues crop up because of long hours spent sitting in front of the computer. Taking breaks in between tasks, looking away from your screen, and maintaining […]
Cigarette pack health warnings ‘have little impact on teens
By medicalnewstoday Health warnings in the form of pictures or text on the back of cigarette packets are common in many countries, serving to deter smokers from the habit. But according to a new study, they have little impact on teen smokers. In the US, cigarette packets carry health warnings in the form of text […]
Why A.C.L. Injuries Sideline So Many Athletes
By Nytimes For athletes, few sounds are more ominous than the percussive pop that can signal a ruptured knee ligament. Tears to the anterior cruciate ligament sideline more athletes for longer periods of time than almost any other acute injury. Seasons, even careers, end when the A.C.L. tears. Until recently, however, researchers couldn’t explain why […]
How Exercise Can Help Us Sleep Better
As a clinical psychologist and sleep researcher at Northwestern University’s Feinberg School of Medicine, Kelly Glazer Baron frequently heard complaints from aggrieved patients about exercise. They would work out, they told her, sometimes to the point of exhaustion, but they would not sleep better that night. Dr. Baron was surprised and perplexed. A fan of […]
