How to Survive a Heart Attack When You Are Alone

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Heart attacks are the type of condition that comes without an announcement, so many people get struck with it when they are alone and have to struggle without any help. If you suddenly feel that you are about to faint and that your heart beats “wrong”, you have just approximately 10 seconds before you lose your consciousness.

 

But people actually do not know that they can help themselves. To achieve this, the most important thing is not to lose the consciousness – start coughing, as hard as you can and not to panic.

Take a deep breath every time before you cough. Cough long and deeply enough, as if you were trying to get rid of something from your lungs.

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