The simple acupressure guide to relieve stress and pain


Acupressure is an ancient Chinese healing method. Putting pressure with fingers or with your hands on certain parts of the body heals mind and body. No matter where you are, a simple acupressure practice can give you an instant relief. And the best part is that you do not need anyone’s assistance as it is something you can practice of your own and can easily release tension and restore harmony.

Here are certain points on your hands, which can help relieve pain in other parts of the body.

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