Tips to flatten your bloated tummy
The first step to flattening your jelly belly is to figure out its type. Here’s how you can get a midriff makeover For most women, the biggest body hang-up is often their stomach. But before throwing yourself into a heap of sit-ups and crunches, figure out your belly type as there’s no one-size-fits-all solution to […]
Here’s why Ghee is the new superfood
For decades, the jar of ghee on our kitchen shelves came with a huge dollop of guilt. Now, it’s making a comeback as a superfood. At her baby shower next week, south Mumbai resident Sadhna Desai will be handing out trendy gift hampers. But instead of the usual cake and cookies combo or a wine […]
After fee hike, IIT students to get fully air-conditioned hostels
IIT students can look forward to some cool accommodation, as all new hostels will be centrally air-conditioned. The human resource ministry, which recently ordered a fee hike at Indian Institutes of Technology, planned to modernise hostels including air-conditioned common areas and stateof-the-art kitchens, sources said. At the country’s top engineering schools, which also enjoy a […]
Hundreds of Families Get First-Hand Look at New State-of-the-Art Children’s Clinic
HOUSTON: On an overcast day that kept temperatures in the comfortable range, hundreds of families made up of a diverse group of nationalities enjoyed Ibn Sina Foundation’s Fun and Fit Children’s Health Fair at the new State-of-the-Art Children’s clinic located at 11220 South Wilcrest Drive in Houston. Members of the Ibn Sina Foundation’s Board of Directors also attended […]
How to Prepare for Testing in the Springtime
Spring may signal the home stretch of the school year, but it also marks the beginning of state exams. Many states will be administering state-wide testing during this time to assess how students will perform in college and in future jobs, so it’s important for kids to start getting prepared. Best in Class has a […]
Indian-American scientist creates T-cells to treat pancreatic cancer
NEW YORK: An Indian-American scientist has engineered T-cells – a type of immune cells – to break the pancreatic cancer’s physical and immunological walls using immunotherapy. Dr Sunil Hingorani, member of the clinical research and public health sciences divisions at Fred Hutchinson Cancer Research Center, and colleagues created T-cells with a high affinity to a […]
Posture correction tips to avoid lower back pain
The trickiest part about lower back pain is that you cannot always pinpoint its cause with utmost accuracy. The problem could be in the bone, disc, muscles or nerves. Can we blame our anatomy? Well not much, but yes we can blame the evolution. Did you know our spine was not designed for vertical use, […]
Texas Oncology Cancer Prevention Series: I Don’t Have Cancer – So Why am I Seeing an Oncologist?
Hematology is the specialty that addresses blood disorders. It is an area that does not get much publicity, but is one where many patients need the services of a specialist. This month, Dr. Muffaddal Morkas discusses the specialty of hematology and its interaction with oncology. Vivek S. Kavadi, M.D. By Muffaddal Morkas If you ask […]
5 Incredible Fenugreek Benefits: From Lowering Cholesterol to Aiding Digestion
Beautiful green leaves with a distinct sweet smell, fenugreek is actually one of the oldest cultivated medicinal plants. Commonly known as ‘methi’ in Indian households, it is a prized ingredient in the culinary world, and can be used as an herb (dried or fresh leaves), a spice (seeds), and a vegetable (fresh leaves and sprouts). How to […]
Agra beyond the Taj Mahal – Part I
Most people, in fact anyone you speak to who has visited Agra as a tourist, will tell you it is a dump, they are not far from wrong. Anyone venturing there, which pretty much means all tourists, visits the Agra Fort, the Taj Mahal and then gets out as quickly as their preferred mode of transport and the […]
A Quick Vastu Guide to Achieve Success in Examinations
Programme your space to facilitate better concentration, memory and excellent grades for your children HOUSTON: As the examinations are approaching, parents have started complaining that their children do not concentrate in studies, or do not study at all! Some of them think that the various modern means of technology, such as Computers, Internet, Mobiles and […]
Foundation for India Studies Celebrates 10th Anniversary, 50 Oral Histories
By Pramod Kulkarni HOUSTON: The Indian community has made its karmabhoomi (workplace) since the late 1960s and is now a major contributor to the ethnic diversity of fourth largest city in the United States. As a recognition of the Indian community’s presence, the Foundation for India Studies (FIS) held its first India Heritage Day at […]
IACCGH Launches the International Student Internship Program
By Manu Shah HOUSTON: IACCGH Board member Narayan Bhargava cofounded an organization during his freshman year at UT which provided free consulting to struggling businesses in Austin by students who in turn gained valuable experience through solving real life business problems. Today, this has become a premier student led organization at the McCombs School of […]
Yoga: The Mind-Body Wellness Connection
By: Satyanarayana V. Chilukuri, M.D HOUSTON: One of the most striking areas of research, in the area of psychoneuroimmunology, is how stress impacts our mind and our immune system, and how psychological, neural and immunologic processes interact and shape human health and behavior (Ader R, Felton DL & Cohen N). Uncontrolled overwhelming stress is one […]
UHCOP Professor and Department Chair Rajender Aparasu Selected for Fulbright Specialist Roster
HOUSTON: UH College of Pharmacy’s Rajender R. Aparasu, Ph.D., FAPhA, professor and chair of the Department of Pharmaceutical Health Outcomes and Policy, has been selected for the Fulbright Specialist Roster. The Fulbright program, which is funded by the U.S. Department of State’s Bureau of Educational and Cultural Affairs, serves to promote the international engagement of academic […]
Four Tips to Help Take the SAT
HOUSTON: It’s never too early to start preparing for the SATs. The comprehensive assessment test is one of the key academic measurements college recruiters look at when determining if they should admit a student. This year, The College Board, the private nonprofit corporation responsible for creating the SAT, redesigned the test to include longer and […]
Celebrate Indo-American Heritage Day
HOUSTON: The Foundation for India Studies (FIS) in partnership with the Houston Public Library (HPL) and Houston Community College (HCC) invites the community to an exciting celebration for Indo-American Heritage Day, Our Roots, Our voices, Our Heritage, Our Contributions. The Indo-American Heritage Day celebration will take place on Saturday, March 26, from 1 PM to […]
Texas Oncology Cancer Prevention Series: Treating Cancer with Transplants
Traditionally. the term leukemia has been a very scary one for most people. Over the years, there has been a great deal of publicity around bone marrow transplants. This exciting treatment has evolved and now there are many versions of transplants. The technique has become much safer and has been critical in our ability to […]
Stop! Are You Giving Your Children Cough and Cold Medications?
When you catch a cough and cold, what’s the first thing that you do? You probably try to get your hands on cough syrups and tablets for a quick relief. So when you see your little ones suffering from the same, what do you do? You again reach out to these medications to ease their suffering. […]
