7 Reasons to Drink Aloe Vera Juice Everyday

Some of the most prized ingredients in the world of Ayurveda are commonly available around us. They can be lurking somewhere in the kitchen or quietly growing in a neighbour’s herb garden. One such example is aloe vera. Ghritkumari, as known in Hindi, it is capable of curing a range of ailments with its numerous […]
Vyasa Houston Observes World Diabetes Day

By Raghu Iyer HOUSTON: “The World Diabetes Day” was commemorated on the 12th of November 2016 in Houston by VYASA, a research based yoga organization. The event was hosted at India House with a great success with over 100 participants benefiting from it. Two prominent Houston doctors spoke at the event about the nature of […]
Heart attack or Heartburn: How You Can Find Out

With heart diseases being one of the major causes of death in India, it is perhaps not surprising that most people presume any pain in the chest area to be an attack. As a result, in a large number of cases a patient is rushed to the hospital, only to find that it is a mere heartburn. To prevent the panic […]
Of legends and lakes built by courtesans

The story goes that the woman was a courtesan with the local chieftain who lived in a cave on a hill overlooking the lake. There is no record of her name, but a local writer called her Chandrasani; she is more commonly referred to as just sule, which is Kannada for prostitute. The lake […]
Celebrity trainer Shivoham reveals the ultimate weight loss secret

With so much advice on fitness and diet, it is easy for people to lose the bigger picture. The fact remains, not one fitness plan or diet plan fits all. Celebrity fitness trainer, Deepesh Bhatt aka Shivoham feels it is important for people to at first realise their fitness goals before getting into a workout […]
Romancing the Rocky Mountains in Calgary

You know Calgary for its accomplishment of hosting the winter Olympics of 1988, or as the place that hosts the famous Stampede (the annual rodeo exhibition). But beyond the traditional, your wandering eyes could also be romancing the Rocky Mountains in Calgary. Like when you head out onto the Observation Deck of the Calgary Tower […]
This is How You Can Speed Up Your Metabolism to Lose Weight

What does metabolism really mean? Mayo Clinic defines metabolism as “The process by which your body converts what you eat and drink into energy. During this complex biochemical process, calories in food and beverages are combined with oxygen to release the energy your body needs to function.” In simple words, your body’s metabolic rate determines […]
A comprehensive guide to Gold Coast: the theme park capital of Australia

Gold Coast is served sunny side up with summers that last for a good 250 days of the year. Add to this, gorgeous beaches with powder white sands, azure waters and surf lessons at every waterfront; award-winning restaurants with views of the waves that serve delicious local delicacies and the best of international cuisine; hotels that aim to spoil you with spa treatments […]
Children Inherit Intelligence From Mothers, Says Study

WASHINGTON: Mother’s genes may determine how clever the children will be, whereas the father makes no difference to their intelligence levels, a new research suggests. Women are more likely to transmit intelligence genes to their children as they are carried on the X chromosome and women have two of these, while men only have one. […]
Taman Negara: Malaysia’s wild side

Did you know where the oldest rainforest is located? Well if you said Amazon, just like I did when asked this question, you are wrong! It is Taman Negara in Malaysia, which is over 130-million-years old rainforest. Taman Negara in Malay literally translates to ‘national park’. Covering 4343 square kilometres, this tropical rainforest spans over […]
Fatty Diet May Increase Risk Of Intestinal Tumour

Specific types of high-fat diets — based on corn or coconut oils like those found in certain salad dressings and ice cream — may increase risk of tumour formation in intestinal cancer, finds a study. A high-fat-diet-induced immune reaction causes inflammation leading to intestinal cancer even if one is not obese, suggested the study. […]
The Extraordinary Life and Times of Mahatma Gandhi – Part 18

The story thus far…After the defeat of Japan in August 1945, Britain agreed to a planned withdrawal from India. All through his life Gandhi had worked for unity between Hindus and Muslims, without much success. There was a large section of nationalist Muslim in the Congress but leaders of the Muslim League were drifting further […]
Stop Diabetes Movement (SDM) Yoga Camps Conclude on High Note

By Nikhil Jain HOUSTON: Sewa International and VYASA organized two ten-day yoga camps from Sep 16 to 25. The camps were held simultaneously at two locations in the Houston area (Sugar Land and Katy). The camp is specially designed for diabetic and pre-diabetic people to help them manage and control diabetes with yoga routine and […]
Mahatma Gandhi Week 2016 Speech Contest

HOUSTON: Many know him as Mahatma and many more know him as father of Bharat, India. But the world knows him as an apostle of peace and non-violence. Anyone ever wanted to know more about Gandhi ji and his values should have listened to the mesmerizing speeches delivered by more than 30 children at the […]
A Happy Beginning for Chinmaya Bala Vihar

By Padmashree Rao HOUSTON: Every new beginning, particularly in the path of knowledge, has a special aura — a magic that is tangible, and an importance so valuable. Such a special glow was clearly visible on September 11, when Bala Vihar reopened its doors at Chinmaya Prabha Houston to heartily welcome over a thousand precious […]
The most stunning beaches in Kerala

Its stunning backwaters have acquired worldwide fame, but there are numerous stunningbeaches in Kerala as well. Situated along the state’s beautiful coastline on the Arabian Sea, each of these beaches is unique in its beauty and ambience. You can cruise your vehicle on the state’s only drive-in beach at Muzhappilangad, pamper yourself at an upmarket resort near Kovalam’s picture-postcard crescent beaches or spend days […]
How rogue elements of DNA endanger our health

A new study has found evidence that health becomes endangered when ageing cells lose control of rogue elements of DNA called transposons. Research has shown that a low-calorie diet, a key intervention already known to increase lifespan, dramatically delays the onset of increased transposon activity. Click here for more…
Foundation for India Studies Receives Support from Baylor University’s Institute of Oral History

HOUSTON: Foundation for India Studies (FIS) has received the support of Baylor University’s Institute of Oral History. “Baylor University’s institutional support will certainly provide us with the much needed impetus and academic guidance in recording the oral histories of people affected by the 1947 partition of India” said FIS Founder-Chairman, Kr ishna Vavilala. FIS recently completed 55 oral histories of the first-generation Indo- Americans living in the […]
The Extraordinary Life and Times of Mahatma Gandhi – Part 16

The story thus far…During the latter part of 1920 Gandhi advocated a triple boycott. He wanted an absolute boycott of the Government and all government institutions, including schools, colleges, and courts. If the people were free of these they could easily have their own schools, colleges, and courts, and the power of the British would […]
HPV Cancers: The Most Preventable Human Cancers

HOUSTON: IACAN had a very informative educational program on HPV cancers and as speakers, we had the honor of having Dr. Kathleen M. Schmeler, and Dr. Erich M. Sturgis of the University of Texas-M.D. Anderson Cancer Center, Houston, Texas. The human papillomavirus (HPV), is a group of more than 150 related viruses. Some “low-risk HPV” […]